This was later confirmed by researchers at the National Institutes of Health who evaluated the lifestyles of over 7,750 participants over a period of five to 10 years. Participants were required to fill out questionnaires to determine their eating habits and had
Arterial stiffening refers to the gradual loss of elastin and collagen fibres in the arterial wall. It is linked to an increased risk of chronic diseases and stroke, among other ailments. Over the past decade, growing evidence has suggested the condition is
Paracetamol belongs to a group of medicines known as analgesics, also known as painkillers. The tablet can be used to treat pains such as headaches, period pain, back pain or a toothache, as well as cold and flu symptoms. It’s so commonly
Type 2 diabetes does not affect your overall quality of life if the mechanism that drives it – high blood sugar levels – is kept at bay. Unstable blood sugar levels are the result of poor insulin production. If blood sugar levels
Lifestyle factors, including diet, are critical determinants of high blood pressure levels. Some dietary choices, such as eating sodium rich foods, are known to significantly elevate blood readings. However, little is known about which foods have the opposite effect on the condition.
Drinking too much alcohol accelerates ageing of the blood vessels – a precursor to heart disease, according to the findings. Arteries naturally become stiffer, but certain behaviours such as boozing speed up the process. Study author Hugo Walford, of University College London,
Non-alcoholic liver disease is the term for a range of conditions caused by a build-up of fat in the liver. It’s usually seen in people who are overweight or obese. The condition can prove life-threatening if it reaches the most severe stage.
The findings showed that, among individuals with low total tau concentrations, baseline cognitive function scores were 47 percent higher among those with medium physical activity and 41 percent higher among those with high physical activity, compared to those with little physical activity.
The Delta variant devastated many parts of the world just as the dust was settling from the first wave of the pandemic. It has proven to be far more transmissible than its predecessor and undercuts some of the protection offered by the
Bloating is a very common problem, especially amongst women. While it’s normally nothing serious, bloating could be a sign of an underlying condition. Don’t suffer in silence if you are often bloated and it is impacting your day to day life. Express.co.uk chatted to
Vitamins are the building-blocks that keep the body running. Vitamin D, in particular, has garnered a lot of attention in recent years, notably for its role in keeping abnormal cells from multiplying in breast and colon tissues. Symptoms of a vitamin D deficiency