Diabetes type 2: The natural supplement shown to lower blood sugar by 60% within an hour

HomeHeath

Diabetes type 2: The natural supplement shown to lower blood sugar by 60% within an hour

Blood glucose levels were measured at intervals from initial intake to 120 minutes.What did the researchers find out?Postprandial glucose concentra

Diabetes diet: The golden liquid that can keep your blood sugar levels in check
Diabetes: The 'powerful' food that could ‘significantly’ lower blood sugar levels
Type 2 diabetes: Craving three types of food can signal the 'highest' blood sugar levels


Blood glucose levels were measured at intervals from initial intake to 120 minutes.

What did the researchers find out?

Postprandial glucose concentrations were significantly lower in the curcumin (60.6 percent lower) and curcumin and fish oil group (51 percent lower) groups at 60 minutes after initial ingestion.

“Curcumin, but not fish oil, reduces postprandial glycaemic response and insulin demand for glucose control,” the researchers concluded.

How to take curcumin

Holland and Barrett explains: “Most supplements include black pepper, as the blood can’t effectively absorb curcumin without it.”



COMMENTS

WORDPRESS: 0
DISQUS: 2