Why am I bloated? The 13 possible underlying causes of bloating

Bloating is a very common problem, especially amongst women. While it’s normally nothing serious, bloating could be a sign of an underlying condition. Don’t suffer in silence if you are often bloated and it is impacting your day to day life. Express.co.uk chatted to

Why am I bloated? The 13 possible underlying causes of bloating

Bloating is a very common problem, especially amongst women. While it’s normally nothing serious, bloating could be a sign of an underlying condition. Don’t suffer in silence if you are often bloated and it is impacting your day to day life. Express.co.uk chatted to

Bloating remedies: The best drink to quickly relieve a bloated stomach

Based on animal studies, peppermint relaxed gastrointestinal tissue and had “analgesic effects on the central and peripheral nervous system”. This suggests that peppermint could help prevent the muscles from contracting, which could help relieve spasms in the gut. People who may experience