Tag: fibre

High cholesterol: Eating fibre may lower levels – most only eat 'about half' necessary

High cholesterol: Eating fibre may lower levels – most only eat 'about half' necessary

It explains: “Dietary fibre increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of [...]
Statins: Taking psyllium fibre at the same time boosts drug's cholesterol-lowering effects

Statins: Taking psyllium fibre at the same time boosts drug's cholesterol-lowering effects

STATINS can slash your risk of heart disease by reducing high cholesterol levels. Research suggests you can enhance this effect by supplementing wi [...]
BT just made using its popular fibre broadband much more affordable

BT just made using its popular fibre broadband much more affordable

With the cost of living increasing at an ever-alarming rate we're all looking for ways to slash those monthly bills and a new deal from BT can do e [...]
Best supplements: Daily fibre pills particularly glucomannan could help speed up fat loss

Best supplements: Daily fibre pills particularly glucomannan could help speed up fat loss

With summer just around the corner, so the quest for a healthier and more toned body increases. Supplements have been used for a variety of health [...]
How to lose visceral fat: Eating 30 grams of fibre each day may help you lose weight

How to lose visceral fat: Eating 30 grams of fibre each day may help you lose weight

The NHS says: “It's important to get fibre from a variety of sources, as eating too much of one type of food may not provide you with a healthy bal [...]
High cholesterol: Eating foods high in fibre can help manage levels – good foods

High cholesterol: Eating foods high in fibre can help manage levels – good foods

The organisation also says fibre can help you to feel full, which helps prevent overeating. This can help you maintain a healthy weight, which is g [...]
Heart attack: Cereal fibre may be ‘more useful’ than fruit fibre to ward off condition

Heart attack: Cereal fibre may be ‘more useful’ than fruit fibre to ward off condition

Cardiovascular diseases are a group of disorders that affect the blood vessels. The term encompasses heart attacks and strokes. Both conditions are [...]
Get fastest UK broadband at half the cost of Virgin Media thanks to Community Fibre deal

Get fastest UK broadband at half the cost of Virgin Media thanks to Community Fibre deal

Beaming blisteringly quick downloads into your home just got a whole lot cheaper. That's all thanks to a new deal from UK Internet Service Provider [...]
High blood pressure: A type of fibre has been shown to ‘significantly’ lower your reading

High blood pressure: A type of fibre has been shown to ‘significantly’ lower your reading

In a study published in the National Library of Health, the effect of psyllium supplementation on blood pressure was investigated.The study analyse [...]
Vodafone beats BT with fibre broadband at a price that's really hard to believe

Vodafone beats BT with fibre broadband at a price that's really hard to believe

Want to slash your monthly broadband bills? Vodafone might've what you're looking for, thanks to the unexpected launch of a new set to deals that m [...]
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