Tag: Fitness

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Biden blunders: Stairs, swears and snoozes as fitness questions hang over ‘Sleepy Joe’

Biden blunders: Stairs, swears and snoozes as fitness questions hang over ‘Sleepy Joe’

Joe Biden falls over while boarding Air Force OneMr Biden, 79, embarks on his first trip to Asia as US President today as he visits South Korea and [...]
Liverpool's Mohamed Salah delivers Champions League final fitness verdict after injury

Liverpool's Mohamed Salah delivers Champions League final fitness verdict after injury

Mohamed Salah has declared himself fit for the Champions League final in Paris and the Egyptian even sported a big grin as he offered journalists r [...]
Chelsea's expected XI vs Liverpool as Thomas Tuchel faces late Mateo Kovacic fitness call

Chelsea's expected XI vs Liverpool as Thomas Tuchel faces late Mateo Kovacic fitness call

Chelsea boss Thomas Tuchel will be waiting anxiously to discover he will have two key players available for the FA Cup final clash against Liverpoo [...]
Mark Wahlberg's incredible daily fitness regime – including 4am workouts and 7 meals a day

Mark Wahlberg's incredible daily fitness regime – including 4am workouts and 7 meals a day

"Then you're going to go and attack the rest of the day."The plan unveiled Mark ate seven times a day, including a post workout meal, two morning s [...]
Royal mum Princess Beatrice is a fitness fiend – 'she's pretty hardcore'

Royal mum Princess Beatrice is a fitness fiend – 'she's pretty hardcore'

The expert also guessed that the royal adapted her diet and opted for healthier choices in order to shed the weight.“In order to achieve sustainabl [...]
The breathing device that helps improve fitness

The breathing device that helps improve fitness

According to a study, five minutes of exercises using the device daily for six weeks improved the subjects' efforts on a treadmill by 12 percent. T [...]
Britain has £1.5 billion worth of unused fitness equipment gathering dust at home

Britain has £1.5 billion worth of unused fitness equipment gathering dust at home

Despite 39 percent investing in at-home gym gear during the pandemic, nearly a third of those (31 percent) admitted it is only used some of the tim [...]
Fitness coach's tips to burn fat with no diet or gym workouts – lose 1.5st in 12 weeks

Fitness coach's tips to burn fat with no diet or gym workouts – lose 1.5st in 12 weeks

Everyone wants to know the secret to rapid weight loss and whether there is a certain diet that can bust belly fat. Fitness coach Adam Grayston has [...]
Joe Wicks workout: Fitness coach's tips for 'most effective' fat burner workout

Joe Wicks workout: Fitness coach's tips for 'most effective' fat burner workout

Joe Wicks, also known as The Body Coach, is the gift that keeps on giving, keeping people fit and healthy during the three lockdowns with his highl [...]
Five rules for weight loss: Essential tips from a fitness and diet guru to shed fat

Five rules for weight loss: Essential tips from a fitness and diet guru to shed fat

PMac Fitness, real name Peter Maciver, is a celebrity personal trainer and respected fitness influencer. He encourages people to live an active lif [...]
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