Tag: portions

Diabetes diet: Eat two portions of fish a week – it 'can help protect the heart'

Diabetes diet: Eat two portions of fish a week – it 'can help protect the heart'

Some low GI foods, such as wholegrain foods, fruit, vegetables, beans and lentils, are foods we should eat as part of a healthy, balanced diet.Howe [...]
Easter eggs: Expert advises smaller portions for children to avoid 'sleeping difficulties'

Easter eggs: Expert advises smaller portions for children to avoid 'sleeping difficulties'

“Normally, adenosine builds up in the brain the longer we’re awake. The more it builds up, the sleepier we become. “Inside the brain, caffeine bloc [...]
'Like the Wild West' Satellite debris sparks concern – 'Big portions of space unusable!'

'Like the Wild West' Satellite debris sparks concern – 'Big portions of space unusable!'

Dan Ceperley, the CEO of satellite tracking firm LeoLabs, has warned that the rapid growth of the commercial space sector has developed into an orb [...]
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