Tag: recommends

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Visceral fat: Dietician recommends 3 popular drinks to help you burn belly fat

Visceral fat: Dietician recommends 3 popular drinks to help you burn belly fat

Having an excessive amount of visceral fat in the body can result in a range of conditions including type 2 diabetes, heart disease and some cancer [...]
GP recommends best exercise to improve certain moods – from swimming to dancing

GP recommends best exercise to improve certain moods – from swimming to dancing

She advises getting some fresh air by walking to help give you a boost if you are having a mental block or feel unmotivated, as this helps your hea [...]
Hair loss: NHS nurse recommends ‘superfoods’ to boost hair growth – ‘Powerful’

Hair loss: NHS nurse recommends ‘superfoods’ to boost hair growth – ‘Powerful’

The expert said: “Sea buckthorn oil contains 190 nutrients and phytonutrients for both the skin and hair.“Vitamin A, C, and E as well as omega-3, 6 [...]
Michael Mosley recommends removing three foods from your diet – 'best way to get slim'

Michael Mosley recommends removing three foods from your diet – 'best way to get slim'

"Ultra processed foods include chicken nuggets, burgers, chips, pizzas, hotdogs, pre-packaged meals, mass-produced ice cream, sweets, crisps, energ [...]
Long Covid: Nutritionist recommends best anti-inflammatory foods to help symptoms

Long Covid: Nutritionist recommends best anti-inflammatory foods to help symptoms

WITH one in three coronavirus patients believed to have been affected by lasting symptoms, learning how to manage life with long Covid is so import [...]
Long Covid: Nutritionist recommends top foods to aid ‘brain fog’

Long Covid: Nutritionist recommends top foods to aid ‘brain fog’

She said: “The Covid virus is airborne and so enters the body via your respiratory system, but the way it actually infects you is through the spike [...]
Dr Amir recommends snack that could boost your memory – other foods that could also help

Dr Amir recommends snack that could boost your memory – other foods that could also help

There’s no doubt that what we eat has a big impact on our health. There are also certain foods that could benefit your brain. From a type of nuts t [...]
How to live longer: Expert recommends the anti-cancer foods that may boost longevity

How to live longer: Expert recommends the anti-cancer foods that may boost longevity

WITH CANCER being considered one of the leading causes of death worldwide, an expert shares the anti-cancer foods which may also boost longevity. W [...]
Long Covid: Nutritionist recommends the top foods for sufferers – ‘Support’ your health

Long Covid: Nutritionist recommends the top foods for sufferers – ‘Support’ your health

Express.co.uk spoke to Rob Hobson, Head of Nutrition at Healthspan, about the top foods that could aid long Covid. He said: “First and foremost, it [...]
Dr Sara recommends the breakfast food that could reduce your risk of heart disease

Dr Sara recommends the breakfast food that could reduce your risk of heart disease

Speaking on ITV’s This Morning, Dr Sara said: “Eggs have been one of those things that have kind of gone up and down.” Considered to be quite a con [...]
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